How to book a track training session at Lewes AC

Whether you’re a Lewes AC member looking to improve your speed or a non-member wanting to use our track, we offer sessions throughout the week.

Track sessions for Lewes AC members

Lewes AC offers coached track sessions for members, catering for different abilities and training goals.

Wednesdays | Performance Group

Our Wednesday sessions are interval sessions for our Performance Group of faster male and female adult distance runners.

These sessions are mainly by invitation.

Thursdays | Senior Beginner to intermediate | 18:00–19:00

Improve your speed and fitness with our coached beginner-to-intermediate track interval session.

Saturdays | Senior Time-led sessions | 09:00

Saturday sessions are time-led rather than distance-led, making them suitable for runners of all abilities.

They can also be a good option if you are returning from injury or a period away from running.

Each session can take a different form, with coaching focused on improving your running form, technique and fitness.

Track sessions for non-members

Non-members can also use the Lewes AC track for organised sessions led by either a Lewes AC coach or a non-Lewes AC coach.

A £5 track fee applies when using the track during the following times:
Day Track availability

Monday 17:30–19:00
Tuesday 17:00–21:00
Wednesday 17:00–21:00
Thursday 17:00–21:00
Friday 17:00–18:30
Saturday 09:00–14:00

How to pay the £5 track fee

Scan the QR code below to pay your £5 track fee.

Multi Session Fees

Alternatively, you can pay online:

Pay the £5 track fee online.

Please make sure you have paid the track fee before using the track as a non-member.

Track information and resources

Before using the track, please familiarise yourself with our track information and guidance.

Track rota

*Click image to enlarge

Training etiquette & safety

Our track is shared by runners, coaches and other athletes. Please follow these guidelines to keep everyone safe and make training enjoyable for all.

Running on the track

Warm up clockwise in an outer lane. This helps you see other runners and avoid collisions.
Run anti-clockwise during training. Follow the direction of the session unless your coach instructs otherwise.
Use the innermost lane when running. If you need to walk or rest, move to an outer lane to allow active runners through.
Look before changing lanes. Check over your shoulder and avoid cutting across another runner’s path.
Keep moving. If you need to stop completely, move off the track to a suitable area. Please do not stop on the finish line or congregate there.

Throwing area and infield

Follow the coach’s instructions and stay clear of throwing areas.
Never walk across the throwing area. Use the route behind the direction of the throws.
Respect the infield. Keep it clear for athletes and activities taking place there.

Respect other users

Our track is used for running, race walking, frame running, wheelchair training, and other field activities. Be considerate of everyone sharing the facility and give other users the space they need.

Thank you for helping us keep Lewes AC’s track safe, welcoming and enjoyable for everyone.

Where is the Lewes AC track?

Lewes AC’s all-weather track is at Lewes Leisure Centre, Mountfield Road, Lewes, BN7 2XG.

Whatever your pace or experience, a track session can help you enjoy your running and build your fitness.